Richard M. Ryan

Richard M. Ryan is a prominent psychologist known for his research on human motivation, motivation psychology, and well-being. He co-developed Self-Determination Theory, which explains how people are most motivated and satisfied when their basic psychological needs—autonomy, competence, and relatedness—are met. His work emphasizes that internal motivation and personal growth are essential for health and happiness, contrasting with external rewards or pressures. Ryan's research has influenced education, healthcare, and workplace practices by highlighting the importance of supporting individuals' intrinsic motivations and fostering environments that promote psychological well-being.