
Piper methysticum
Piper methysticum, commonly known as kava, is a plant native to the South Pacific islands. Its roots are used to make a calming beverage that has been traditionally consumed for centuries in ceremonies and social gatherings. Kava is known for its relaxing effects, which can help reduce anxiety and promote a sense of well-being. The active compounds in kava, called kavalactones, interact with the brain's neurotransmitters. While it is popular for its soothing properties, excessive use can lead to health issues, so moderation is essential. Kava's popularity has spread beyond the Pacific, gaining interest worldwide.