Kavalactones

Kavalactones are natural compounds found in the kava plant, traditionally used in Pacific Island cultures for their calming effects. These chemicals interact with the brain's neurotransmitters, especially GABA, which helps reduce anxiety and promote relaxation. Kavalactones may also have mild pain-relieving and muscle-relaxing properties. While they can produce a calming sensation, excessive use can cause harmful liver effects. Overall, kavalactones are valued for their ability to promote tranquility, but should be used responsibly due to potential health risks.