Patellar Tendinopathy
Patellar tendinopathy, often referred to as "jumper's knee," is a condition affecting the tendon that connects the kneecap (patella) to the shinbone. It occurs when this tendon becomes irritated or injured, usually due to repetitive stress from activities like jumping or running. Symptoms include pain and tenderness around the kneecap, especially during physical activities or when climbing stairs. This condition is common among athletes and can be managed with rest, physical therapy, and in some cases, surgery if conservative treatments fail. Strengthening and proper technique can help prevent it.
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Patellar tendinopathy, often referred to as "jumper's knee," is a condition that involves pain and inflammation in the tendon connecting the kneecap (patella) to the shinbone (tibia). It commonly affects athletes who engage in activities that require repetitive jumping, like basketball or volleyball. Symptoms may include pain at the front of the knee, especially when jumping or climbing stairs. The condition usually results from overuse, and while it can improve with rest and rehabilitation exercises, chronic cases may require medical intervention. Proper warm-up, strength training, and technique can help prevent it.