Osteoporosis and Bone Health Therapy

Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. It often affects women, especially after menopause due to hormonal changes. Women's Health Physical Therapy focuses on improving bone health through tailored exercises, education, and lifestyle modifications. These therapies aim to strengthen bones, enhance balance, and reduce the risk of fractures. By adopting a proactive approach, women can maintain better bone density and overall physical health, improving their quality of life and preventing complications associated with osteoporosis.