Nutrition Labeling and Education Act (NLEA)

The Nutrition Labeling and Education Act (NLEA) is a U.S. law enacted in 1990 that requires food manufacturers to provide clear nutrition information on food labels. It aims to help consumers make informed dietary choices by standardizing serving sizes, nutrient content, and health claims. This means that on products, you'll find details like calories, fats, sugars, and vitamins, making it easier to compare similar items. The NLEA also allows certain health claims to be made on packaging, as long as they follow specific guidelines. Overall, it promotes transparency and healthier eating habits.