dietary supplement labeling

Dietary supplement labeling provides essential information about a product, including its ingredients, serving size, and nutritional benefits. Labels must include a Supplement Facts panel, detailing the active ingredients, their amounts, and daily values based on a 2,000-calorie diet. It should also indicate any allergens and safety warnings. Claims about health benefits can be made but must comply with regulations, often stating they are not evaluated by the FDA. Understanding these labels helps consumers make informed choices about their health and wellness. Always consult healthcare professionals if unsure about a supplement's suitability.