Neck Pain

Neck pain refers to discomfort or soreness in the neck area, which connects the head to the spine. It can result from various factors, including poor posture, injuries, muscle strains, or diseases. Symptoms may include stiffness, tension, or pain that can sometimes radiate to the shoulders or head. While often temporary and related to daily activities or sleep positions, chronic neck pain can affect quality of life. Treatment may involve rest, physical therapy, medication, or lifestyle changes. If neck pain persists or is severe, it's advisable to consult a healthcare professional for proper evaluation and management.