National Runner's Health Study

The National Runner's Health Study is a research project that investigates the health and fitness of runners in the United States. It examines factors such as how running affects overall health, risk of injuries, and nutritional habits. By gathering data from thousands of runners, researchers aim to better understand the long-term benefits and challenges of running. This study helps provide valuable insights for athletes, health professionals, and the general public about the impact of running on physical and mental well-being, promoting a healthier lifestyle through exercise.