Harvard Alumni Health Study

The Harvard Alumni Health Study is a long-term research project that tracks the health and lifestyle of Harvard graduates over many years. It aims to understand how factors like physical activity, diet, smoking, and alcohol consumption influence health outcomes such as heart disease, cancer, and longevity. By analyzing data from thousands of alumni, researchers identify patterns and risk factors to improve public health guidance. The study provides valuable insights into how lifestyle choices impact long-term health, helping individuals and healthcare providers make informed decisions to promote healthier lives.