Journal of Physical Activity and Health

The Journal of Physical Activity and Health is a scientific publication that shares research on how physical activity impacts health and well-being. It covers studies on exercise, movement, and activity levels, exploring their effects on diseases, fitness, mental health, and overall quality of life. Its goal is to provide evidence-based insights for health professionals, researchers, and policymakers to promote active lifestyles, prevent health problems, and improve public health outcomes. The journal emphasizes the importance of physical activity for maintaining a healthy and balanced life through rigorous scientific research.