Michael F. Holick

Michael F. Holick is an American researcher and professor known for his work in the fields of vitamin D, skin, and bone health. He has significantly contributed to understanding the role of sunlight in vitamin D production and its importance for overall health, including bone strength and the immune system. His research has highlighted both the benefits of adequate sunlight exposure and risks of vitamin D deficiency, particularly in populations with limited sun exposure. Holick advocates for balanced sun exposure and vitamin D supplementation to promote better health outcomes.