Matt Fitzgerald

Matt Fitzgerald is an American author and journalist known for his work on health, fitness, and sports nutrition. He has written numerous books, including those on running, endurance sports, and personal well-being. Fitzgerald focuses on practical advice for athletes and fitness enthusiasts, blending scientific research with personal experience. In addition to his writing, he contributes articles to various publications about training, nutrition, and mental strategies for athletes. His approachable style and evidence-based insights make his work accessible to both serious competitors and everyday fitness seekers.