Matt Fitzgerald (author)

Matt Fitzgerald is a professional writer and expert in sports, nutrition, and psychology, best known for his books on endurance training and athletic performance. He combines scientific research with practical advice to help athletes and active individuals improve their fitness and achieve their goals. Fitzgerald has authored numerous bestsellers, such as "BrainTraining for Runners" and "The New York Times Best Seller, "How Bad Do You Want It?" His work emphasizes the mental aspects of athletic performance, emphasizing motivation, mindset, and nutrition as key components of success.