Lion Diet

The Lion Diet is a restrictive eating plan that primarily consists of animal-based foods, particularly meat, salt, and water. It derives from the broader carnivore diet and is inspired by the idea of eating what our ancestors might have consumed for optimal health. Proponents claim it can alleviate symptoms of various health issues, improve energy levels, and promote weight loss. However, it eliminates most plant-based foods, leading to concerns about nutrient deficiencies. As with any diet, it's important to consult a healthcare professional before making significant dietary changes.