grilling

Grilling is a cooking method that involves cooking food over direct heat, typically from above or below, using a grill. This technique often employs charcoal, gas, or electric heat sources. It enhances flavor through high temperatures and the Maillard reaction, which caramelizes natural sugars and proteins in the food. Grilling is popular for preparing meats, vegetables, and other items, often for outdoor gatherings. It allows for unique flavor profiles and textures, making it a favored choice for many cooking enthusiasts. Safety precautions and proper techniques are essential to ensure delicious and safe results.