Foot hygiene

Foot hygiene involves keeping your feet clean and healthy to prevent infections, unpleasant odors, and skin issues. It includes washing your feet daily with soap and water, thoroughly drying them, especially between the toes, and moisturizing to prevent dryness. Regularly trimming your toenails and wearing breathable footwear helps avoid ingrown nails and fungal infections. It's also important to change socks regularly and to protect your feet in communal areas, like pools or gyms. Proper foot care can greatly enhance comfort and prevent potential health problems, particularly for those with conditions like diabetes.