Foot ulcer prevention

Preventing foot ulcers involves daily foot care and awareness, especially for those at risk like people with diabetes. Keep feet clean and dry, check for cuts, blisters, or redness daily, and wear well-fitting shoes that reduce pressure and prevent injuries. Manage blood sugar levels, stop smoking, and avoid walking barefoot. Regularly see a healthcare provider for foot exams and professional advice. Proper care helps detect issues early and reduces the chance of ulcers developing, ensuring healthier feet and lowering the risk of serious infections.