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dream manipulation

Dream manipulation refers to techniques and practices aimed at influencing or controlling the content and experience of dreams. This can involve using methods such as lucid dreaming, where individuals become aware they are dreaming and can steer the dream's direction, or employing specific stimuli before sleep that may shape dream themes. In psychology, dream manipulation is explored for therapeutic purposes, helping individuals process emotions or overcome nightmares. While still a developing field, it taps into our understanding of consciousness, memory, and the brain's intricate workings during sleep.