The Tetris Effect

The Tetris Effect occurs when repetitive activities, like playing Tetris, influence your thoughts, perceptions, or dreams outside of the game. After intense playing, individuals may start visualizing falling blocks, recognizing patterns, or thinking about the game even when not actively playing. This phenomenon highlights how our brains can internalize skills and visual patterns from repeated tasks, affecting our subconscious and perception, often lingering hours or days afterward. Essentially, it demonstrates how immersive experiences can shape our mental processes beyond the activity itself.