Dr. Sarah Ballantyne

Dr. Sarah Ballantyne is a prominent health and wellness expert known for her research and advocacy on the Paleo lifestyle, which emphasizes whole, unprocessed foods and mimicking the diets of our hunter-gatherer ancestors. She holds a PhD in medical biophysics and uses scientific evidence to promote health, particularly in relation to autoimmune diseases and nutrition. Dr. Ballantyne is also an author of several books and a popular online figure, sharing accessible information about diet, health, and wellness through her website and social media platforms. Her work encourages individuals to improve their health through informed dietary choices.