
Citracal
Citracal is a dietary supplement primarily used to provide calcium and vitamin D, essential nutrients for maintaining bone health. It is particularly beneficial for individuals who may not get enough calcium through their diet, such as postmenopausal women, those with lactose intolerance, or people on restricted diets. Citracal is often preferred because it contains calcium citrate, which is more easily absorbed by the body, even on an empty stomach. Regular intake can help prevent osteoporosis and support overall bone strength. Always consult with a healthcare provider before starting any supplement regimen.