Choice Theory and Reality Therapy Institute

Choice Theory, developed by psychiatrist William Glasser, posits that individuals are motivated by the desire to fulfill basic psychological needs: love and belonging, power, freedom, fun, and survival. It emphasizes that we have control over our choices and behaviors. Reality Therapy, also created by Glasser, is a therapeutic approach that focuses on problem-solving and making better choices to satisfy these needs. It encourages clients to take responsibility for their actions and understand how their choices affect their relationships and well-being. The Institute promotes these concepts through training and resources for both professionals and the general public.