Total Behavior

Total Behavior is a concept from behavioral science that describes a person's complete activity—what they do, say, think, and feel—at any given moment. It recognizes that behavior includes not just actions, but also internal processes like thoughts and emotions. By considering all these components together, Total Behavior provides a comprehensive understanding of why someone behaves a certain way, highlighting the interplay between their physical actions, verbal expressions, thoughts, and feelings. This approach helps in developing more effective strategies for behavior change and personal growth.