The Choice Theory Handbook

The Choice Theory Handbook explains how our behaviors are driven by internal needs and desires, emphasizing that we control our choices, not others. It outlines how understanding our motivations and relationships can lead to healthier decision-making and improved personal and professional interactions. The book encourages individuals to take responsibility for their actions and focus on fulfilling their core needs—such as love, fun, freedom, power, and survival—through positive choices. Overall, it provides practical insights for better self-awareness and relationship management based on the principles of Choice Theory.