Anterior Cruciate Ligament (ACL)

The Anterior Cruciate Ligament (ACL) is one of the key ligaments in the knee, responsible for stabilizing the joint, especially during activities that involve sudden stops, jumps, or changes in direction, like running and playing sports. It connects the thigh bone (femur) to the shin bone (tibia) and helps maintain proper knee movement. ACL injuries, often common in athletes, can result from awkward landings or twists, leading to pain and instability. Treatment varies from rest and rehabilitation to surgery, depending on the severity of the injury.