Tennis Injuries

Tennis injuries often result from repetitive motions and sudden movements characteristic of the sport. Common injuries include tennis elbow, which is pain on the outside of the elbow due to overuse, and shoulder injuries from heavy serving. Other issues can involve the wrists, ankles, and knees, often caused by poor playing techniques or inadequate conditioning. Proper warm-up, strength training, and using appropriate equipment can help prevent these injuries. If injuries occur, they can often be treated with rest, ice, physical therapy, or, in severe cases, surgery. Timely intervention is crucial to avoid long-term damage.