Ski Boot Injuries

Ski boot injuries typically occur when the foot and ankle are subjected to the high forces and stresses common in skiing. These injuries can affect bones, ligaments, and tendons, often resulting in sprains, fractures, or even conditions like compartment syndrome. Improperly fitted or damaged ski boots can exacerbate the risk, as they may not provide adequate support or protection. Good technique and proper equipment are essential to minimize these injuries so that skiers can enjoy the sport safely. Regular breaks and conditioning can also help prevent fatigue-related injuries while skiing.