Skiing & Snowboarding Injuries

Skiing and snowboarding can lead to a variety of injuries, primarily due to falls, collisions, or awkward movements. Common injuries include sprains, fractures, and ligament tears, particularly in the knees, wrists, and shoulders. The knee's anterior cruciate ligament (ACL) is especially vulnerable. Protective gear, proper technique, and conditioning can help reduce these risks. Sports orthopedics specializes in diagnosing and treating these injuries, offering rehabilitation programs to help athletes return to their sport safely and effectively. Understanding these risks can promote safer practices on the slopes.