AMP-Activated Protein Kinase

AMP-activated protein kinase (AMPK) is an important enzyme in our body that helps regulate energy levels. When our cells are low on energy—like during exercise or fasting—AMPK gets activated. It acts like a switch, promoting energy-producing processes such as fat breakdown and reducing energy-consuming activities, like fat storage and protein synthesis. This helps maintain balance, ensuring our body uses energy efficiently. AMPK is also linked to various health issues, including obesity and diabetes, making it a key target for research in metabolism and potential treatments for these conditions.