Activities of Daily Living

Activities of Daily Living (ADLs) refer to the everyday tasks that individuals perform to care for themselves. These activities include basic functions such as bathing, dressing, eating, toileting, and moving around. ADLs are essential for maintaining personal hygiene, health, and overall quality of life. In healthcare, assessing a person's ability to perform these activities helps identify their level of independence and can guide the support they may need, especially for the elderly or those with disabilities. Understanding ADLs is important for caregivers and healthcare professionals to offer appropriate assistance and resources.