active aging
Active aging refers to optimizing opportunities for health, participation, and security as people age, enabling them to lead fulfilling and productive lives. It focuses on the physical, social, and mental engagement of older adults, promoting their autonomy and well-being. This approach encourages individuals to stay active, maintain social connections, and participate in community activities, enhancing their quality of life. By fostering environments that support older adults, active aging aims to reduce dependency and improve overall health, helping them contribute positively to society as they grow older.
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Active aging refers to the process of optimizing opportunities for health, participation, and security as people age, to enhance their quality of life. It encourages older individuals to stay physically, mentally, and socially active, enabling them to lead fulfilling lives. This approach recognizes that aging is a natural part of life and advocates for creating environments that support older adults in their communities, promoting engagement, independence, and well-being. Ultimately, active aging empowers older individuals to maintain their autonomy and contribute meaningfully to society.