independence in aging

Independence in aging refers to the ability of older adults to live autonomously and manage their daily activities without excessive reliance on others. This includes making personal choices, maintaining physical and mental health, and engaging in social activities. Independence is influenced by factors such as physical mobility, cognitive capacity, and access to resources. Supporting independence is crucial for enhancing the quality of life in older adults, allowing them to maintain dignity and a sense of purpose as they navigate the challenges that come with aging.