Weston A. Price

Weston A. Price was a dentist and researcher known for studying the diets and health of traditional, indigenous peoples. He found that these communities, living on whole, nutrient-dense foods, had strong teeth and good overall health. Price emphasized the importance of fats, vitamins, and minerals found in natural, unprocessed foods, and observed that societies lacking these nutrients experienced dental decay, illness, and weak bones. His work highlights how diet influences health and the value of traditional eating practices for maintaining vitality and preventing chronic diseases.