Vision training programs

Vision training programs are structured activities designed to improve how we use our eyesight and how our brain processes visual information. These programs typically include exercises that target skills like eye coordination, focus, depth perception, and tracking moving objects. People of all ages may participate, often to enhance reading ability, sports performance, or overall visual comfort. The goal is to train the brain and eyes to work together more efficiently, which can lead to better visual skills and potentially reduce problems like eye strain or difficulties with attention.