optometric vision training

Optometric vision training involves exercises and activities designed to improve visual skills such as focusing, eye coordination, and tracking. It aims to enhance how the eyes work together and process visual information, which can benefit people with issues like lazy eyes, eye strain, or difficulty reading. Through tailored routines, it can strengthen the muscles and neurological pathways involved in vision, leading to clearer, more comfortable vision and better overall visual performance. This process is often guided by an optometrist or vision therapy specialist to achieve specific visual goals.