victim mentality

Victim mentality is a psychological mindset where an individual consistently perceives themselves as a victim of circumstances or the actions of others, regardless of objective reality. This outlook can lead to feelings of helplessness and resentment, as they believe they have little control over their life situations. People with this mentality often focus on past grievances, which can hinder personal growth and problem-solving. While it's important to acknowledge genuine hardships, victim mentality can prevent individuals from taking responsibility for their lives and seeking positive change. It can become a barrier to progress and well-being.