Using Spirometry for Breathing Exercise

Spirometry is a common test that measures how well your lungs work by evaluating the amount and speed of air you can inhale and exhale. In the context of breathing exercises, spirometry helps track your lung function and monitor improvement over time. During the test, you take a deep breath and blow into a device that records the airflow. This information can guide respiratory therapy, helping individuals develop exercises to strengthen their lungs, enhance breathing efficiency, and improve overall respiratory health. Regular monitoring ensures that any breathing difficulties can be promptly addressed.