Breathing Strategies

Breathing strategies in pulmonary rehabilitation are techniques designed to help individuals with lung problems breathe more easily and effectively. These methods include deep breathing, which helps expand the lungs and improve oxygen intake, and pursed-lip breathing, which slows down the breathing rate and keeps airways open longer. By practicing these techniques, individuals can reduce shortness of breath, enhance lung capacity, and improve overall well-being. Guided by healthcare professionals, these strategies aim to empower patients to manage their condition and maintain an active lifestyle.