exercise-induced bronchoconstriction

Exercise-induced bronchoconstriction (EIB) is a condition where the airways in the lungs narrow during or after physical activity, making it difficult to breathe. This occurs when the body reacts to increased airflow, changes in temperature, or exposure to allergens during exercise. Symptoms can include wheezing, coughing, chest tightness, and shortness of breath. It is more common in individuals with asthma but can occur in those without a prior diagnosis as well. Proper management, including warm-up exercises and the use of medication like inhalers, can help alleviate symptoms and allow for enjoyable physical activity.