Ultramarathons

Ultramarathons are long-distance running events that exceed the standard marathon distance of 26.2 miles (42.2 kilometers). These races typically range from 30 miles (48 kilometers) to over 100 miles (161 kilometers) and can take place on various terrains, including trails and roads. Participants must have strong physical endurance and mental resilience, as ultramarathons often involve challenging conditions, such as varying weather and elevation changes. Runners may spend hours or even days completing these races, and they often require strategic planning regarding pacing, nutrition, and hydration to successfully finish the event.