time diaries

Time diaries are tools used to track how individuals spend their time throughout a specific period, often a day or week. Participants record activities, durations, and contexts, providing a detailed account of their daily routines. This method helps researchers and organizations analyze patterns in time use, revealing insights into productivity, leisure, and social interactions. Time diaries can highlight disparities in how different groups allocate their time and inform policies or strategies for improving work-life balance, efficiency, or well-being. Overall, they serve as a valuable resource for understanding human behavior and time management.