TCM (Traditional Chinese Medicine)

Traditional Chinese Medicine (TCM) is a holistic healthcare system that has been practiced for thousands of years in China. It is based on the concept of balancing the body's vital energy, known as "Qi" (pronounced "chee"), along with the interplay of yin and yang. TCM includes various practices such as acupuncture, herbal medicine, dietary therapy, and therapeutic exercises like Tai Chi. It views health as a harmonious state and aims to treat the underlying causes of illness, rather than just symptoms, by promoting overall well-being and vitality.