Survival Psychology

Survival psychology focuses on understanding how individuals think, feel, and behave in life-threatening situations. It explores the mental processes that help people cope with extreme stress, fear, and uncertainty, often leading to survival or adaptation. Key concepts include resilience, decision-making under pressure, and the impact of social support. Situations like natural disasters, combat, or personal emergencies reveal how psychological strategies—like maintaining hope, staying calm, and focusing on immediate goals—can influence outcomes. By studying these responses, researchers and professionals aim to improve survival training and mental health support for individuals facing crises.