Sidha Yoga

Sidha Yoga is a form of spiritual practice that combines aspects of yoga and meditation, focusing on achieving self-realization and inner peace. It emphasizes the awakening of energy within the body, often through specific techniques such as breath control, physical postures, and meditation. Practitioners aim to harmonize the body and mind, leading to profound personal transformation and a deeper understanding of consciousness. Sidha Yoga is often associated with the teachings of various spiritual leaders and traditions, offering a path for individuals to explore their spiritual potential and connect with a greater sense of awareness.