Baba Muktananda

Baba Muktananda was an Indian spiritual leader and guru known for teachings on personal spiritual awakening and meditation. He promoted the practice of Kundalini yoga, which aims to awaken spiritual energy within the body, leading to higher consciousness. Muktananda emphasized self-realization, inner peace, and the importance of a personal spiritual journey, often guiding followers through meditation and chanting. His teachings blend traditional Indian philosophy with accessible practices, encouraging individuals to seek inner transformation and spiritual fulfillment. He founded numerous ashrams and authored several books on spirituality and meditation.