Siddha Yoga Meditation

Siddha Yoga Meditation is a spiritual practice that combines deep meditation, chanting, and self-inquiry to cultivate inner peace and spiritual awakening. It emphasizes the importance of a guru or spiritual guide to help deepen the experience and achieve higher states of consciousness. The practice often involves guided meditation sessions, focus on the heart center, and uses sacred sounds (mantras) to quiet the mind and connect with the divine. Over time, practitioners aim to attain heightened awareness, compassion, and a sense of unity with all existence.