seasonal cooking

Seasonal cooking refers to the practice of preparing meals using ingredients that are fresh and in season during a particular time of year. This approach emphasizes using fruits, vegetables, and other products that are at their peak in flavor and nutritional value, reducing reliance on out-of-season produce that may be less tasty or more processed. Seasonal cooking not only enhances the quality of dishes but also supports local farmers and reduces environmental impact by lowering transportation emissions. By aligning culinary choices with the natural growing cycle, seasonal cooking encourages a deeper appreciation for food and its connection to the seasons.