Cooking with seasonal ingredients

Cooking with seasonal ingredients means using fruits, vegetables, and other foods that are naturally harvested at their peak times of year. These ingredients are often fresher, more flavorful, and more affordable since they don’t need long-distance transportation or storage. Seasonal cooking encourages variety throughout the year and supports local farmers and sustainable practices. It also allows you to enjoy the best flavors and nutrients when ingredients are at their freshest. By planning meals around what’s in season, you can create vibrant, tasty dishes that celebrate the natural harvest cycles.