retrieval practice

Retrieval practice is a learning technique that involves actively recalling information rather than passively reviewing it. In the context of general knowledge, this means testing yourself on what you know about various topics, such as history or science, instead of just reading or watching related materials. This process strengthens your memory and understanding, making it easier to remember information in the future. By frequently practicing retrieval, you create stronger mental pathways, which can enhance learning and retention over time. It's like exercising your memory muscle to improve its performance.